spirituality

Mindfulness and the Art of Change by Choice: Radical Leadership For Managing Change, reviewed

Simon CockingMarch 4, 2018

By @SimonCocking review of Mindfulness and the art of change by choice by Philip Cox-Hynd. Available from Amazon here. Mindfulness changes your brain in 8 w...

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Why and How to Introduce Mindfulness into Your Organisation

Simon CockingFebruary 10, 2017

"We should base our decisions on awareness rather than on mechanical habit. That is, we act on a keen appreciation for the essential factors that make each situ...

BusinessCutting EdgeFuture TrendsInnovationInterviewsLeadership

Womb-to-Tomb: Health and Fitness trends for the New Year

Irish Tech NewsJanuary 30, 2017

From Womb-to-Tomb leading experts gathered to share their knowledge of current and upcoming trends for the new year in nutrition, beauty, health, fitness, wellbeing and some of the science behind it all. Organised by Colin Tierney, co-founder of N...

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WellFest festival takes place on September 17th and 18th

JohnAugust 25, 2016

Entrepreneur Anthony Kelly is one of the founders of WellFest the health, fitness and wellness festival, which returns to Herbert Park in Dublin 2 for its secon...

DublinEventsHealth

Business Showcase : Mobius Centre

Simon CockingJuly 15, 2016

By @SimonCocking. Set in the peaceful haven of Heir Island, the Mobius centre offers an ideal location for time out and reflection and focused individual and t...

BusinessBusiness ShowcaseCorkEducationEntrepreneurEventsFeaturedFuture TrendsGlobal NewsInnovationIrelandStart Ups

Startup Business Showcase : Serene Cards

Simon CockingMay 12, 2016

By @SimonCocking Describe the Product – the elevator pitch... Serene Cards is simply a deck of 51 cards consisting of mindfulness based challenges and reminders designed to improve our mental fitness, general mental health and overall well-bein...

BusinessBusiness ShowcaseEntrepreneurFuture TrendsInnovationIrelandStart Ups