Written by Dr. Ujjwal Bikram Khadka
Today when conversations, particularly among HR, revolve around Artificial Intelligence (and how there looms an ever-inc...
By @SimonCocking review of Mindfulness for Busy People: Turning frantic and frazzled into calm and composed (2nd Edition) by Michael Sinclair,? Josie Seydel,? E...
By @SimonCocking review of Mindfulness and the art of change by choice by Philip Cox-Hynd. Available from Amazon here.
Mindfulness changes your brain in 8 weeks. It's linked to increased employee job performance ratings. As a form of meta-awarene...
"We should base our decisions on awareness rather than on mechanical habit. That is, we act on a keen appreciation for the essential factors that make each situ...
By By Justin Lawler Developer. Biohacker. Organiser of @qs_dublin . Contributor at @Irish_TechNews
see more by Justin here.
I was at a health and technolo...
By Justin Lawler Developer. Biohacker. Organiser of @qs_dublin . Contributor at @Irish_TechNews
Stress? it is part of modern life, we cannot live without it? We can all relate to feeling stressed. It impacts our health, our sleep, our quality of lif...
Entrepreneur Anthony Kelly is one of the founders of WellFest the health, fitness and wellness festival, which returns to Herbert Park in Dublin 2 for its secon...
By @SimonCocking. Review of Working with Mindfulness: Keeping calm and focused to get the job done 1st Edition, by Michael Sinclair (Author), Josie Seydel (Auth...
By @SimonCocking. Set in the peaceful haven of Heir Island, the Mobius centre offers an ideal location for time out and reflection and focused individual and team development.
Describe the company – the elevator pitch:
The Mobius Centre is se...