By @SimonCocking review of Master Your Mind: Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain, by Roger Seip (Author), Robb Zbierski. You’ll get there faster if…
By Andy Barker and Beth Wood, are the founders of Mind Fitness – a personal training programme for your mind. authors of, Unlock…
By @SimonCocking review of Unlock You: Be calm, confident and happy in just 10 minutes a day. Available from Amazon here. Unlock…
By @SimonCocking review of Humane Capital, How to Create a Management Shift to Transform Performance and Profit by Vlatka Hlupic.…
By @SimonCocking review of The Leader's Guide to Mindfulness The Leader’s Guide to Mindfulness is a practical guide to help you lead your…
Written by Dr. Ujjwal Bikram Khadka Today when conversations, particularly among HR, revolve around Artificial Intelligence (and how there looms…
By @SimonCocking review of Mindfulness for Busy People: Turning frantic and frazzled into calm and composed (2nd Edition) by Michael Sinclair,? Josie Seydel,? Emily Shaw. Available from Amazon…
By @SimonCocking review of Mindfulness and the art of change by choice by Philip Cox-Hynd. Available from Amazon here. Mindfulness changes your brain in 8 weeks.…
Suicide or Survive (SOS), an Irish charity focused on breaking down the stigma associated with mental health, has launched a…
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