By @SimonCocking review of The Leader's Guide to Mindfulness
The Leader’s Guide to Mindfulness is a practical guide to help you lead your organisation more e...
Written by Dr. Ujjwal Bikram Khadka
Today when conversations, particularly among HR, revolve around Artificial Intelligence (and how there looms an ever-inc...
By @SimonCocking review of Mindfulness for Busy People: Turning frantic and frazzled into calm and composed (2nd Edition) by Michael Sinclair,? Josie Seydel,? Emily Shaw. Available from Amazon here.
Mindfulness for Busy People 2/e will show you h...
By @SimonCocking review of Mindfulness and the art of change by choice by Philip Cox-Hynd. Available from Amazon here.
Mindfulness changes your brain in 8 w...
"We should base our decisions on awareness rather than on mechanical habit. That is, we act on a keen appreciation for the essential factors that make each situ...
